Co Founder & Lead Trainer
Certified Functional Strength Coach
Throughout my career as an elite athlete I developed a strong passion for physical and mental well-being. It’s why I became a successful Division I Athlete at the University of Wisconsin-Madison. I was the captain of the Wisconsin Women’s Hockey Team and won a National Championship in 2019.
Through that experience and many others, I have cherished the value of teamwork and watched how it directly correlates with success. I have learned the importance of believing in yourself, pushing yourself, and surrounding yourself with empowering people who inspire you to be better.
I want to continue to push those around me and help bring out the best in them every single day. I am eager to help others achieve their goals through my experience, support and knowledge.
Co-Founder & Marketing Manager
Growing up playing sports and training year around to improve my performance and overall strength, I gained a new perspective on personal training. I believe having someone customize a workout plan for you is amazing, but having that same person there for you on a consistent basis is even more special.
My trainer was there to lead me towards my fitness goals while simultaneously talking me through my struggles growing up and making me laugh when I needed a pick-me-up. This is something you don't get in a class or alone in a gym. My vision is that 22 fiTNess can give people this unique experience, leading them towards a healthier body as well as a healthier mind.